The Music City Yoga Festival is happening this weekend November 21 at Rocketown. A great opportunity for those looking to enhance their skills in the art of yoga. Teachers from all over Music City will be there hosting classes and sharing tips. In addition, they will have live music and raffles (see schedule below)! So you know, all of the proceeds go to help Small World Yoga, a Nashville non-profit with a vision to make yoga accessible to more people. Namaste.
If you need any more information head on over to: musiccityyogafestival.com.
10am – Welcome and Introduction with Liz Veyhl and Kate Puncochar
10:05am – Sweet Flow & Vinyasa with Sarah Norris & Brent Coleman
11am – Kundalini with Crystelle Brown & Demia Espinal
11:35am – Patañjali’s Yogasutra: Therapeutic Yoga with Chase Bossart & Becca Broughton
12:10pm – Restorative Yoga with Llyod Robison & Kate Moyer
1:05pm – Iyengar with Rachel Mathenia
1:40pm – Vinyasa Flow with Daphne Larkin & Raquel Bueno with Music from Chant Rum
2:35pm – Power Yoga with Aydamn Gardener, Chris Byford & Dan Nevins of Wounded Warrior Project with Music from DJ Art: This is ART Music
3:30pm – Buti Yoga & Dance with Danielle Whitener with Music from DJ Aydamn